Affirmations Page

Affirmations are something we use a lot in our workshops. And I would like to explain in more detail, how they work.

Your thoughts become your words, and words are powerful. .. Words have the power to heal or wound. They can setup a vibration of healing or illness, in your body.

An affirmation reflects the way you want your life to be, not how it is today. Some people have trouble using affirmations because they sound untrue. Sometimes when people use affirmations they feel they are lying. But that is not so. Affirmations are not a method of communication; they are a tool of creation.

Remember, even your idle words and thoughts have power.

Always try to be aware that affirmations are positive statements expressed in the present tense. They should not contain references to what you do not want only what you do want.

Simplistically:

	Your present reality is a direct result of your thinking
	Change your thinking, and your reality changes
	Affirmations change your thinking

Here are a few affirmations to try. For best results chant them in blocks of 5 and often as possible each day.

I Love and Approve of Myself and I am Safe

I willingly release all past hurts and I am at Peace

I Give and Receive Love

I am Healthy and Strong

Do some or all of these for a month and notice the difference.